She Who Remembers
AWAKEN - HEAL - REMEMBER - RISE
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AWAKEN - HEAL - REMEMBER - RISE
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Receive soulful reflections, workshop updates, new podcast releases, and gentle invitations into deeper self-enquiry.

Kenosis is a sanctuary for remembrance. Through sacred storytelling and embodied guidance, we help you awaken, heal, and return to your sovereign truth.
Through Donna Ireland's podcast reflections, soul-led teachings, guided circles, astrology and transformational workshops, Kenosis guides women back to their sovereignty and the truth of who they are.
A quiet space to be seen, heard and supported as you reconnect with your inner wisdom.
Sometimes the most powerful shifts happen in a quiet conversation where you are fully seen, heard and supported.
Kenosis 1-1 sessions offer supportive space for woman who feel called to reconnect with themselves, move through life transitions, or explore deeper layers of healing and self understanding.
Together we explore what is present in your life, bringing curiosity and compassion
The work is not about fixing who you are,
It is about remembering the truth of who you have always been .
My work is grounded in deep listening, reflective conversation, trauma-informed awareness and intuitive insight.
Where helpful, I may use symbolic tools such as Tarot and Astrology as reflective frameworks to explore patterns, meaning and insight within your life journey.
Each session unfolds at a pace that honours where you are.
Sometimes the first step is simply being heard.
A 4-week Small Group Integration Experience
A grounded, contained space for up to six woman ready to reconnect with their bodies, regulate their nervous systems, and respond to life from alignment rather than fear.
Over four weeks, you will learn to:
- understand how your body communicates with you
- Practise the power of pause
- Respond from truth instead of habit
- Build steadiness and embodied confidence
Includes:
- Two in person group sessions (max 6 woman)
- Two live online integration sessions
- One private 1-1 coaching session (week 2)
- Final follow-up integration call (week 4)
Limited to six participants to ensure depth, safety, and personalised support.

A grounded introduction to archetypal astrology, exploring the birth chart as a symbolic map of personality, patterns and possibility. Develop foundational understanding of signs, planets and houses through a psychological lens.
Available online and in person limited to 10 participants to ensure depth and engagement.

Designed for those with a basic understanding of astrology who are ready to go deeper. learn to work consciously wit planetary archetypes, chart patterns, and synthesis to support self awareness and embodied development
Available online and in person limited to 10 participants to ensure depth and engagement.

An archetypal and psychological exploration of Chiron, illuminating how resolved wounds influence behaviour, relationships, and self worth, and how conscious integration transforms pain into embodied strength.
Available online and in person limited to 10 participants to ensure depth and engagement.

Astrolove explores how we love, ourselves and others.
through the lens of archetypal astrology, revealing how we relate, attach, and grow in connection
Available online and in person limited to 10 participants to ensure depth and engagement.

Kenosis She Who Remembers
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